Self-discipline is the ability to control one’s own thoughts, feelings, and actions in pursuit of long-term goals and values. It involves regulating one’s own behavior in order to achieve personal and professional objectives, despite distractions, temptations, or other obstacles. Self-discipline requires persistence, determination, and the ability to delay gratification.

This book will teach you how to maintain your focus and make consistent progress towards your goals, while also avoidi...

Most of us walk through life without an aim or proper sense of direction. Do you ever ask yourself on which road you are travelling? Is it the road you choose? Are you included in this roadmap?

First, you have to understand that it is all about you. You re in charge of you: of your decisions and of your life. Second, become aware: aware of you, your behaviour, your thoughts, your talents, your beliefs and your home to activate your life. Next, is for you to choose what you want and decide to...

The journey in trying to make it to the top, the various stages of doubt that every die-hard go-getter goes through. What does a youngster think of his goals? The mental state during the highs and especially the lows, when the grass looks greener on the other side or when just existing seems more content than actually living. Do you work on your dreams or go to that party where your friends were going to meet up? The moments when a accomplishment seems so close but doesn't happen, how do you ...

This book is a collection of 81 inspiring and thought-provoking reminders, written by Kevin Yoka.

Kevin Yoka is a Belgian writer and storyteller. Who studied at the university of Ku Leuven.

In this book he shares some valuable lessons and inspiring reminders. He has learned throughout his journey at Ku Leuven. Learned lessons about friendship, love and mental wellness, through kindness and empathy.

One thing is sure. After reading this book, you will be inspired and know that nothing in yo...