With his book "What Do You Need?" Humphrey Isselt offers a guide to answer the essential life question: What do I need? Can the question "What do I need?" be answered in such a way that you know what is expected of you or what you expect from the other person? The question is often asked with the aim of 'being happy'. "What do I need to be happy?" However, people generally do not know what makes them happy. One then strives for short moments in which one strives for desires and wishes (impuls...

I am 26 years old. During obstacles and life experiences I've learned how hard life could be. While fighting a huge identity crisis I decided to head straight on that self-discovery journey. Through almost two years of therapy, I've received so many tools that I want to share with the people.

The statistics of people not knowing their true identity is frightening. And, if by using my own story I can help some of them, than my dream will become reality.

This mental health journal is a safe space for me to reflect on my emotional and mental well-being. It provides an opportunity for us to process our thoughts, feelings, and experiences, and to gain a deeper understanding of ourself. By keeping this journal, we hope to cultivate greater self-awareness, resilience, and self-compassion, and to prioritize our mental health in a meaningful way.

By regularly recording our emotions, behaviors, and reactions to different situations, we can identify p...

When I was younger I didn’t know my value. I thought that when boys liked me more, I would have more value. Or rather: I thought that my value was directly connected to how sexually attractive I was for other people (especially boys). Right now I am 22 years old and I have a boyfriend for a while and I’ve been researching feminist topics for a few years. But I feel like I’m still a victim of the ‘male gaze’. And it’s not only me. A lot of friends that I’m talking to say that the...

When the desire for a long life dominates, we do everything we can to prolong life – if possible: without end. But those who do not have that desire (anymore) are forced to behave cunningly and deceitfully. The urge and compulsion exercised by proponents of a long life, ignores the fact that there are many people who no longer experience that desire.

Huib Drion put the self-willed end of life on the agenda in 1991 and CLW was founded to organize the availability of a humane working last wi...

How do we learn who we are?

Feelings, thoughts and experiences, physical, emotional, mental and spiritual, are all interconnected, and can teach us so much about ourselves and which opportunities we have to learn, to turn pain into beauty, use despair as a fuel to strive for hope, and transform dark experiences into light. For us, artistic expression is a beautiful way to help us in this journey, and over the course of months we spent many moments writing down our thoughts, feelings and exper...

In The Dream Facilitator Roy Sá Klijnstra explains in easy to understand language why we do what we do and why we feel how we feel. With Sá Klijnstra's nine step program you will learn how to master your mind and body in order to progress yourself to the person you want to become. Once you understand the principals and techniques behind the nine steps you will find out that the happiness and fulfillment you are searching for lies in the expansion of the human being that you are today.

With ...

The book 'This is How you Heal!', by integral (energetic) coach Humphrey Isselt, pays attention to the healing process. This is because recovery and healing are often confused with each other. The result is that many people despite of being declared cured walk around with a feeling of 'discomfort'. Even after years of therapy, people do not feel better. Despite being declared healed, one does not feel healed.

What causes this (feeling)?

This is mainly because many therapies and treatment meth...

The import of tropical birds caused an epidemic of the so-called parrot disease in Europe. This psittacosis has spread in weakened form as Chlamydia pneumoniae throughout the population and is the cause of many chronic cell infections in humans. Cancer and other chronic diseases are the result of it.

Prevention is essential to achieve a healthy environment for everyone and to reduce the increase of these often chronic diseases. Changes in lifestyle, such as the cleaning of drinking water and...

After many years of backproblems I finally found the solution for me in a Fusion (Spondylodese. Since I missed information about what to be expected after the operation I decided to write a book about everything I experienced both before as well as after the operation. With this book I give you a glimpse in my world. How does it feel to live with immense pain 24 hours a day? And how did I experience the operation and the year after?

This book is not only helpful for patients but also for th...