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Brave New Books (7)

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Be your own hero

2023 || Paperback || Marie-Louise Kellner || Brave New Books

I am 26 years old. During obstacles and life experiences I've learned how hard life could be. While fighting a huge identity crisis I decided to head straight on that self-discovery journey. Through almost two years of therapy, I've received so many tools that I want to share with the people.

The statistics of people not knowing their true identity is frightening. And, if by using my own story I can help some of them, than my dream will become reality.

17,95
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Mental Health Journal

first step to mental care is writing it down

2023 || Paperback || Dhr HugoElena || Brave New Books

This mental health journal is a safe space for me to reflect on my emotional and mental well-being. It provides an opportunity for us to process our thoughts, feelings, and experiences, and to gain a deeper understanding of ourself. By keeping this journal, we hope to cultivate greater self-awareness, resilience, and self-compassion, and to prioritize our mental health in a meaningful way.

By regularly recording our emotions, behaviors, and reactions to different situations, we can identify p...

18,00
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It's My Own Choice

About the trace of an alternative path to the self-directed end of life

2023 || Paperback || Gert R. Rebergen || Brave New Books

When the desire for a long life dominates, we do everything we can to prolong life – if possible: without end. But those who do not have that desire (anymore) are forced to behave cunningly and deceitfully. The urge and compulsion exercised by proponents of a long life, ignores the fact that there are many people who no longer experience that desire.

Huib Drion put the self-willed end of life on the agenda in 1991 and CLW was founded to organize the availability of a humane working last wi...

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Home

Wherever you go, there you are

2023 || Paperback || Merel Van Wolferen || Brave New Books

How do we learn who we are?

Feelings, thoughts and experiences, physical, emotional, mental and spiritual, are all interconnected, and can teach us so much about ourselves and which opportunities we have to learn, to turn pain into beauty, use despair as a fuel to strive for hope, and transform dark experiences into light. For us, artistic expression is a beautiful way to help us in this journey, and over the course of months we spent many moments writing down our thoughts, feelings and exper...

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ON THE BALCONY OF LIFE

Part I: what negative emotions are and how they work

2023 || Paperback || Jasper Merijn Timmer || Brave New Books

“On the balcony of life – Part I: what negative emotions are and how they work” and “On the balcony of life – Part II: what positive emotions are and how they work” form a revolutionary diptych that will now finally help you understand what your emotions are and how they work... Timmer walks you in two times 92 simple steps through every single pure and every single vile aspect of both all your negative and all your positive emotions, that you’ve been through in your life up til...

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ON THE BALCONY OF LIFE

Part II: what positive emotions are and how they work

2023 || Paperback || Jasper Merijn Timmer || Brave New Books

“On the balcony of life – Part I: what negative emotions are and how they work” and “On the balcony of life – Part II: what positive emotions are and how they work” form a revolutionary diptych that will now finally help you understand what your emotions are and how they work... Timmer walks you in two times 92 simple steps through every single pure and every single vile aspect of both all your negative and all your positive emotions, that you’ve been through in your life up til...

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Positive patterns

een mindful kleurboek met kalmerende citaten

2023 || Paperback || Dhr HugoElena || Brave New Books

Op zoek naar een manier om te ontspannen en te ontstressen na een lange dag? Mindfulness kleurboeken voor volwassenen bieden een creatieve uitlaatklep die ontspanning en mindfulness bevordert. Deze kleurboeken bevatten ingewikkelde patronen en ontwerpen waarmee je je kunt concentreren op het huidige moment en kunt deelnemen aan een meditatieve activiteit. Of je nu een doorgewinterde artiest bent of gewoon iets nieuws wilt proberen, mindfulness-kleurboeken bieden een therapeutische ervaring di...