Deze Slow Down Journal van Monday is voor jou als je het gevoel hebt dat de weken soms voorbij vliegen. Alsof je er geen grip op krijgt en na een week regelmatig denkt: wat heb ik nou eigenlijk gedaan? Je wilt heel graag meer rust en tijd voor jezelf inplannen, maar je drukke leven en een volle agenda nemen het vaak over. Door de Slow Down Journal wekelijks te gebruiken, creëer je een waardevol reflectiemoment voor jezelf.

In de Slow Down Journal begin je met terugkijken naar jouw week: waar ...

As a physician you have a responsible job with a high workload. You are deeply committed and work hard to provide good care. But how well do you take care of yourself? How do you keep yourself from burning out?

This book shows why doctors struggle and what the consequences are, both for the doctor and the patient. It shows, underpinned by scientific research, why self-compassion is the perfect antidote to the stress that doctors experience every day. And it teaches you to work with self-compa...

Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions.

Todd Rose is the co-founder and president of the Center for Individual Opportunity, an organization dedicated to providing leadership around the emerging science of the individual, and is a faculty member at the Harvard School of Education where he teaches educational neuroscience.

From the international bestselling expert on dealing with assholes

'With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispensable resource'

Gretchen Rubin, author of The Happiness Project

'At last someone has provided clear steps for rejecting, dejecting, deflecting, and deflating the jerks who blight our lives. Better still, that someone is the great Bob Sutton, which ensures that the information is useful, ev...

If you don't know your incest taboo from your Oedipal complex, and you want to understand more about the culture we're living in, then Totem and Taboo is the book to read.

C. G. Jung saw that people all over the world believe in UFOs, and want them to be real. This fact constitutes the starting point of a fascinating exploration of the phenomena.