This small guide is written in a clear and honest way. No secrets, no strategies, nothing is imposed. Just reading the knowing will give insights, to have freedom and a more peaceful life. No more changing your life, thoughts and actions. But with the knowing you will have closer relationships, more respect, reduced stress, less struggles and worries in life. It will give the most honest and simple way of an infinite free, peaceful and happy life.

Have you often wondered why your colleagues do the things they do? Do you work as a professional in a modern organization and have you contemplated on a regular basis how useful it would be to be able to understand the human mind better?

If you’re skeptical about the many clickbait wonder solutions to issues of the mind you will find in social media these days, and you are serious about your profession and indeed about not wasting your valuable time, efforts, and therefore money, you are...

This book is a ground-breaking, evidence-based collection that explores how psychedelic medicine can be incorporated into contemporary psychotherapy. It builds on current psychedelic research by providing an in-depth articulation of the practice of psychedelic therapy, therapeutic frameworks, and case examples.

With new digital tools for retrieval practice and active learning, the Eighth Edition is more effective and engaging than ever. Four exciting features deliver a dynamic, interactive introduction to cognitive psychology today: New InQuizitive science-based adaptive assessmentA pedagogical programme based on the "testing effect"New ZAPS 3.0 Interactive LabsAuthor-created Norton Teaching Tools and a new online Applying Cognitive Psychology reader

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From Dr. Nicole LePera, creator of "the holistic psychologist"?the online phenomenon with more than two million Instagram followers?comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients?and for herself?she bega...

Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower.

The second edition of Positive Psychology features ground-breaking evidence and thinking on the topics of happiness, flow, optimism, motivation and more. Discover how to increase happiness levels, what obstacles to flourishing affect our day-to-day lives and how to apply positive psychology to diverse professional disciplines. The authors map the key positive psychology interventions available and discuss their merits with an emphasis on practice and evaluation.

Ilona Boniwell and Aneta Tunar...

The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love

This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional matu...

This is the first philosophy textbook in moral psychology, introducing students to a range of philosophical topics and debates such as: What is moral motivation? Do reasons for action always depend on desires? Is emotion or reason at the heart of moral judgment? Under what conditions are people morally responsible? Are there self-interested reasons for people to be moral? Moral Psychology: A Contemporary Introduction presents research by philosophers and psychologists on these topics, and add...