'The master of productivity.' Steven Bartlett, creator of Diary of a CEO

'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. D...

From the author of the megaselling phenomenon QUIET, the no. 1 NYT bestseller on how to turn sorrow into beauty - and even joy Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or unconditional love- These are all manifestations of the same great ache... In this inspiring masterpiece, Susan Cain - a...

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it.

“This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant

Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obs...

The most accessible, current and engaging introduction to health psychology today.

Health Psychology shows students how psychology and health are interconnected. Using real world examples, Straub encourages students to make meaningful connections between the science of health psychology and their own everyday experience. The text is comprehensive in its approach, and incorporates the latest research as it examines the field’s main ideas and models a scientific way of thinking about those i...

Concerned with the ways humans develop an organised set of characteristics to shape themselves and the world around them, this is a study of how people come to be 'different' and 'similar' to others, on both an individual and a cultural level. This volume focuses on the multiple origins of personality and individual differences, in chapters arranged across three thematic sections.

Pre-empt any student anxiety about their maths skills ahead of their forthcoming statistics module with this hands-on workbook. Packed with clear explanations, real-world examples and practical exercises it gives them all the necessary maths skills to tackle statistics with confidence.

Evolutionary psychology is an important and rapidly expanding area in the life, social, and behavioral sciences, and this Handbook represents the most comprehensive and up-to-date reference text in the field today.

This book provides a comprehensive introduction to the various methods, techniques and imaging models for measuring the activities of the brain, from fMRI to PET and much more.

Packed with learning features, this book helps you get your psychology research off the ground, confidently collect and analyse qualitative data, and write up your project or dissertation.

An interdisciplinary introduction to the biological and medical underpinnings of health psychology from the cell to population level. It uses cross-cultural, real-world examples to create a readable and understandable guide to the biopsychosocial determinants of personal and public health for students of psychology.