'In Real Self-Care, Pooja explores what it really means to take care of ourselves and provides a revolutionary self-care framework that is honest, compassionate, and completely actionable.'

Dr Becky Kennedy, Sunday Times bestselling author of Good Inside

Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we are sold breezy fixes in pastel-coloured packages, and then made to feel at fault when they don't work, like there is something ...

Get what you want without compromising who you are: the new rules of persuasion to influence others for good

We're all nice. In fact, we're told we're too nice and we have to change to succeed: 'Play the game!'; 'Beat them down!'; 'Toughen up!'. Do we have to choose between betraying our own values and being left behind without a voice? Absolutely not. We can naturally be persuasive and successful every day without making enemies of ourselves or other people.

Influence is a science and renown...

From the Sunday Times and international bestselling author of Surrounded by Idiots

-- Do conversations with certain people leave you feeling depleted or exhausted?

-- Do you have colleagues who take a lot of your time but don't actually do - or contribute - much?

-- Are there people in your life who diminish you through their words, actions or inactions?

You could be surrounded by Vampires! International bestselling author Thomas Erikson will help you recognize and deal with the three most co...

Are you on your first or second mountain?

Is life about you - or others?

About success - or something deeper?

The world tells us that we should pursue our self-interest: career wins, high status, nice things. These are the goals of our first mountain. But at some point in our lives we might find that we're not interested in what other people tell us to want. We want the things that are truly worth wanting.

This is the second mountain.

What does it mean to look beyond yourself and find a moral...

The perfect guide to mastering your motivations and achieving your ambitions, from renowned psychologist and behavioural scientist Ayelet Fishbach, PhD.

Achieve happiness through compassion and generosity towards the world and people around you.

After losing his dad, a neuroscientist goes on a journey of discovery into where our emotions come from, what purpose they serve, and why they make us feel the way they do.

So how do you handle everything life throws your way when you'd really prefer to tell everyone to get stuffed?Thomas Erikson will help you turn adversity into success with the help of the behavioural model made famous in Surrounded by Idiots.

The essential guide to mental health from the bestselling author of The School of Life

This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.

But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.

Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the ...

Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it?

In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks t...