Using the latest cutting-edge neuroscience, Gina Rippon unpacks the stereotypes that bombard us from our earliest moments and shows how these messages mould our ideas of ourselves and even shape our brains.

The crucial handbook you need to create space in your busy life.

Bestselling crime writer, poet and confessed self-help addict Sophie Hannah sets out to solve the age-old mystery of happiness.

A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHY

The Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you.

Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal growth expert and famed mentor to billionaires, profession...

This is a uniquely practical, accessible and inspiring guide to living according to Buddhist principles, written by a well-known spiritual teacher and long-time Palestine–Israel peace worker. It is needed more than ever in these dark times.

"Quit Smoking In One Day" is one of the most successful books written on ending cigarette addiction. Originally published in Holland and translated into many other languages it is now available in English for the first time. Countless people have quit smoking after reading this book. If you want to quit smoking then this book will help you succeed without withdrawal symptoms, no noticeable weight gain and without using force or self discipline. A proven method used successfully for more than ...

The way to get to know each other wellTraining sessions always start with an introductory round. There is a good reason for this, as people need to get to know each other in order to feel safe. Safety is one of the fundamental conditions for learning. This game allows the participants in your training session to get to know each other in a fun and accessible way. At the same time the game offers the possibility to delve a little deeper with participants and in doing so move beyond the 'stand...

In The Power of Choice, her most personal book to date, bestselling Dutch author, psychologist and former model Kelly Weekers invites readers into her private life and shares her thoughts on friendship, ambition, parenting, love, loss, self-esteem and more. The book feels like a nice chat with a good friend: without telling you what to do, Kelly helps you explore how to make your own right choices and take back control of different aspects in your life.

Exploring human nature takes the reader deep into the human experience of being in nature. Our current ecological predicament highlights the need to change people's nature awareness and behaviour. This pioneering mixed methods study investigates a method to do this through facilitated Solo time in the wilderness. Solo time is an ancient, ritualised and pan-cultural practice of spending time alone in nature, that has been reintroduced into our current time and culture.The study focuses on the ...