A new Photicular book that celebrates the amazing life at the North and South Poles in images. Carol Kaufmann takes the reader on a voyage to the Poles and writes a lively and informative essay for each image, including the animal's size, range, habitat, and other vital statistics.

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.

Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.

Mindfulness-the quality of attention that combines full awareness with acceptance of each moment, just as it is-is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness me...

This is the third edition of Barbara Bassot's hugely popular book, a uniquely inspiring introduction to critically reflective practice. Using bite-sized theory combined with plentiful guidance and supporting activities, this book gives the reader a place to reflect on their learning and use writing as a tool for developing their thinking. Critical reflection is an essential skill for anyone undertaking qualifying professional programmes such as social work, nursing, health, teaching, childhoo...

Show that special someone how much they mean to you. Writers and poets have long looked for the perfect way to say “I love you”. This charming book brings together some of the most soul-stirring expressions of passion, from lovers old and new – from Sappho and Rumi to modern-day romantics like Kahlil Gibran and Sally Rooney.

Supercharge your will to succeed with this pocket-sized dose of dogged determination There’s nothing like a few words of encouragement to help you stay focused while you’re on the road to success. This little book is bursting with supportive quotes and fresh perspectives to fuel your journey and strengthen your resolve.

Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmations. The powerful dose of positive energy and feel-good vibes inside this little book will help boost your confidence, supercharge your mood and bring some sunshine into your day.

‘Believe you can and you’re halfway there.’ Theodore Roosevelt This inspirational little book is packed with uplifting and positive quotations to spur you into action and give you a high-five. Let nothing stop you and nobody knock you, because you’re awesome – and don’t you forget it!

A practical and encouraging workbook featuring exercises to help us rediscover and nurture our innate confidence.