A celebration of food. It offers a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well.

Takes us back to basics and first principles: cooking with fire, with water, with air and with earth. Meeting cooks from all over the world, who share their wisdom and stories, this title shows how cooking is at the heart of our culture and that when it gets down to it, it also fundamentally shapes our lives.

New work into the medicinal potential of LSD, psilocybin and DMT is reported on as the author makes a journey through the cutting-edge of research, contextualising this against research into the history of psychedelics, such as their prominence in early religious beliefs.