Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. ?The days are long, but the years are short,? she realized. ?Time is passing, and I'm not focusing enough on the things that really matter.? In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account?now updated with new material by the author?Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, curre...

Foreword by famed genderfluid activist Desmond Is AmazingFrom the editor-in-chief of leading queer style magazine dapperQ, a bold, beautiful, and inclusive collection [LJ1] that encourages everyone to be comfortable expressing their own personal style however they choose. Fashion plays a significant role in the construction of identity. How we style our clothing and adorn our bodies sends a message not only about who we are as individuals, but the norms and values of communities, cultures, an...

'Thanks to Brené Brown I learned how to be vulnerable… a life changer' Miranda HartThe physics of vulnerability is simple: If we are brave enough often enough, we will fall. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom and hope.

Through relevant examples from the workplace to the football field, readers are offered a connection from their daily lives to the complex theories of psychology. Told in an accessible and jargon-free style.

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential

If you’re muddling through the day in a fog, often forgetting why you walked into a room . . .

If you feel emotionally flattened, lacking the energy to socialize or fe...

The national bestseller. Now with a new cover to collect and share!

"This book has made me laugh and cry, filled me with joy, and inspired me."

-TikTok user camrynbanks

The phenomenally popular secret journal filled with private prompts for personal reflection, self-exploration, and fueling creativity.

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows y...

Discover the fundamentals of data science and develop the skills you need for achieving success in this important sector.

Uncover the fundamentals of UX design and development and discover the skills you need for achieving success in this fascinating discipline.

This is the first book to provide a comprehensive overview of the multidisciplinary domain of eHealth – one of the most important recent developments in healthcare. It provides an overview of the possibilities of eHealth for different healthcare sectors, an outline of theoretical underpinnings and effectiveness, and key models, frameworks and methods for its development, implementation, and evaluation. This fully revised second edition brings together up-to-date knowledge on eHealth and inc...