Packed with learning features, this book helps you get your psychology research off the ground, confidently collect and analyse qualitative data, and write up your project or dissertation.

An interdisciplinary introduction to the biological and medical underpinnings of health psychology from the cell to population level. It uses cross-cultural, real-world examples to create a readable and understandable guide to the biopsychosocial determinants of personal and public health for students of psychology.

'In Real Self-Care, Pooja explores what it really means to take care of ourselves and provides a revolutionary self-care framework that is honest, compassionate, and completely actionable.'

Dr Becky Kennedy, Sunday Times bestselling author of Good Inside

Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we are sold breezy fixes in pastel-coloured packages, and then made to feel at fault when they don't work, like there is something ...

'This book has the power to change everything' Susan Cain, author of Quiet In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life.

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.

Change your life in 2021 with the simple, scientifically proven method that has already worked for thousands of people. 'Life has questions.

From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of Stoicism's greatest practitioners.

Get what you want without compromising who you are: the new rules of persuasion to influence others for good

We're all nice. In fact, we're told we're too nice and we have to change to succeed: 'Play the game!'; 'Beat them down!'; 'Toughen up!'. Do we have to choose between betraying our own values and being left behind without a voice? Absolutely not. We can naturally be persuasive and successful every day without making enemies of ourselves or other people.

Influence is a science and renown...