Through relevant examples from the workplace to the football field, readers are offered a connection from their daily lives to the complex theories of psychology. Told in an accessible and jargon-free style.

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From Dr. Nicole LePera, creator of "the holistic psychologist"?the online phenomenon with more than two million Instagram followers?comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients?and for herself?she bega...

Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower.

An uplifting and motivating book of quotes to show all that is good in your life

An uplifting and motivating book of quotes to help you become unstoppable

How can we be more mindful when the world is this f*cked up?How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question.

Uncover the basic principles of cyber security and futureproof your career with this easy-to-understand, jargon-busting beginner's guide to the practical skills you need.