Self-discipline is the ability to control one’s own thoughts, feelings, and actions in pursuit of long-term goals and values. It involves regulating one’s own behavior in order to achieve personal and professional objectives, despite distractions, temptations, or other obstacles. Self-discipline requires persistence, determination, and the ability to delay gratification.

This book will teach you how to maintain your focus and make consistent progress towards your goals, while also avoidi...

McGuire's student-friendly introduction to the field of HRD provides a good balance of theory and practice.

Hoe ga je om met mentale blessures?

Bijna iedereen heeft wel een mening over stress. Maar wat het precies is, weten we eigenlijk niet. Dit boek biedt inspiratie en inzicht aan iedereen die meer wil weten over stress. Met herkenbare verhalen uit de (werk)praktijk. Onderbouwd met leuke weetjes, nieuwe wetenschap en verrassende inzichten. En voorzien van handige vragenlijsten. De inzichten en tips leiden tot aantoonbare verbeteringen in samenwerken, leren, presteren, accepteren van emoties en om...

This book is a collection of 81 inspiring and thought-provoking reminders, written by Kevin Yoka.

Kevin Yoka is a Belgian writer and storyteller. Who studied at the university of Ku Leuven.

In this book he shares some valuable lessons and inspiring reminders. He has learned throughout his journey at Ku Leuven. Learned lessons about friendship, love and mental wellness, through kindness and empathy.

One thing is sure. After reading this book, you will be inspired and know that nothing in yo...