An intimate exploration of the life, craft, and legacy of one of the most revered and influential writers, an artist who continues to inspire fans and creatives to cultivate practices of deep attention, rigourous interrogation and beautiful style.

The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.