'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive

A proven neuroscience-based programme to heal your relationship with your body and food, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

Eat this not that, count calories, exercise more, use your willpower ... how many of these guilt-laden dieting messages make you feel bad about why it's so hard to manage what and how you...

Space: the biggest geopolitical story of the coming century - new from the multi-million-copy bestselling author of Prisoners of Geography

"I loved writing, I loved chronicling life and every moment I was cogent, sober, or blitzed, I was forever feeding off my surroundings, making copious notes as ammunition for future compositions. . . . The thing is good, bad or indifferent I never stopped writing, it was as addictive as any drug."

This is the memoir music fans have been waiting for. Half of one of the greatest creative partnerships in popular music, Bernie Taupin is the man who wrote the lyrics for Elton John, who co...

In this collection of BBC television and radio transcripts, Bowie's life story is told in his own words, across more than 35 appearances spanning over forty years.

From the author of Weasels in the Attic, here is a modern fable about the all-consuming world of work.

Airborne to Arnhem is the second of three volumes of reminiscences of the Battle of Arnhem, Operation MARKET, 17th-26th September 1944 published by Helion and Company. The three volumes contain over 150 personal accounts received from veterans of the 1st Airborne Division alongside those from RAF aircrew and XXX Corps.

The study is the culmination of over forty years of research concentrating on the British 1st Airborne Division's role in the capture of the north end of the Arnhem bridge and ...

An extraordinarily brave and moving memoir from one of the world's most famous whistle-blowers, activists and trans women.

In 2010, Chelsea Manning, working as an intelligence analyst in the United States Army in Iraq, disclosed classified military documents that she had smuggled out via the memory card of her digital camera. The army sentenced Manning to thirty-five years in military prison, charging her with twenty-two counts relating to the unauthorized possession and distribution of class...

Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it?

In this groundbreaking new book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks t...

'This vital history shatters many myths about the Nazi genocide . . . . surprising . . . provocative . . . fizzes with ideas. Even if you think you know the subject, you'll probably find something here to make you think' Sunday Times

'Erudite...remarkable' The Observer

'Outstanding' The Telegraph

An authoritative, revelatory new history of the Holocaust, from one of the leading scholars of his generation

The Holocaust is much-discussed, much-memorialized and much-portrayed. But there are majo...

Science is a serious business, right? Wrong.

Scientists have been participants in the best reality show of all time, with all the highs, lows, bust-ups, and strange personalities of any show on telly today. From Luke O'Neill - the science teacher you wish you'd had - this hugely accessible history of science reveals the human stories behind the biggest discoveries.

For example, we meet Charles Darwin as he weighs up the pros and cons of marrying his cousin: 'constant companion' vs 'less money...