A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller

"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

...

Psychology of Aging: A Concise Exploration introduces students to the study of adulthood and aging, offering a holistic examination of its impact on our bodies, minds, relationships, and social roles. Through an innovative myth vs. fact approach, the text dispels common misconceptions using humor, compassion, and robust research.

The Psychology of Social Media will examine the core features of social media services – profiles, newsfeeds, connections, media and so on – and explain the psychological aspects of how they are used. This is the ideal introductory resource for students on cyberpsychology courses, as well as general readers interested in this topic.

The Psychology of Grief offers an overview of how psychologists have sought to explain grief and the way it is understood in different social, religious and historical contexts.

The standard-setting introduction to child development—from researchers who lead the field.

How Children Develop is the topically organised resource teachers and researchers trust for the most up-to-date perspectives on child and adolescent development. The accomplished author team, well-known for their own leading clinical research in this field, integrates theory, cultural research, and applications in a style that is authoritative yet accessible to students.

Uncover the basic principles of cyber security and futureproof your career with this easy-to-understand, jargon-busting beginner's guide to the practical skills you need.

Discover the power of finding focus in a world full of distractions through practical tips and scientific insights.

This insightful volume is designed as a series of invitations towards living attentiveness, examining how we all make the ‘other’, through ‘projection’ (blaming and shaming the other outside ourselves), our enemy with whom we prefer not to dialogue.

What if our previous teachings and beliefs regarding processing stimuli, reading emotions, and understanding human behavior is all untrue? In this book, Peter Vermeulen investigates new findings on the predictive brain and what these insights mean for autism and current interventions.