Most people think there is little or nothing you can do to avoid Alzheimer's but scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it.

She discovered 100 surprisingly simple scientifically tested ways ...