Discover the ultimate bodybuilding training book that will revolutionize your fitness journey! Our book not only offers a wealth of science-based information, but also practical tips from experienced bodybuilding experts. Whether you are a beginner or an advanced athlete, this training book is your key to an effective and targeted workout. Step-by-step instructions and illustrated exercises help you master the right technique and achieve maximum results. Develop a customized training plan bas...

Parenthood. It’s a role we often take for granted, yet it demands everything from us. We give, care, and guide, but how often do we pause to reflect on what it truly means to be a parent? What do we pass on to our children? What do we learn about ourselves through raising them? And what values do we want to instill in them for the future? This book invites you, through 100 questions, to explore yourself as a parent. It gives you the opportunity to reflect on your choices, your relationship ...

Muslim Prayer Journal: This journal offers a structured space to track your five daily prayers, plan your agenda, and record your spiritual practices such as fasting, reading the Quran, and performing additional good deeds. Each day provides an opportunity for reflection, helping you to cultivate mindfulness, gratitude, and inner peace throughout the year. Whether you are new to journaling or looking to strengthen your spiritual routine, this journal is your companion on the journey to a more...

In The Final Play, Alex 'Specter' Thompson is a top player in Vortex, the world's most popular virtual reality sport. As captain of the New Europe Wolves, Alex carries the hopes of a fractured nation on his shoulders. But Vortex is more than just a game, it’s a tool of control, manipulated by the powerful Vortex Extended Enterprises (VEE), who have bigger plans than anyone realizes. As glitches disrupt the game and the world teeters on the brink of war, Alex uncovers a conspiracy that threa...

Unleash your health potential with "Nutrition and Supplementation". Discover the key to optimizing your well-being through effective nutrition and supplementation. Achieve your health goals with confidence. From fueling your body with essential nutrients to unlocking the benefits of targeted supplements, this book provides the tools for success. Transform your health journey today.

"Nutrition and Supplementation" is your guide to unlocking your full potential and living a vibrant life full of...

Happiness. It’s a word that means something different for everyone. For some, happiness may be a distant goal to achieve, while for others, it’s found in the small, everyday moments. But what if we could bring more awareness to what happiness truly means to us by simply asking ourselves the right questions?

In this booklet, you will embark on a 100-day journey where each day, a new question invites you to reflect on your own path to happiness. These questions are designed to bring you clo...

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Allada, a small coastal village in Africa,its the 1700's and Irisa relishes in her affinity with the sea and the herbs and plants she collects for medicines to heal the sick.

When her family and friends are threatened, she allows the village wise-woman, Fugra to help her control her God Gift - a darkness of trapped souls that she can call forth to rid the world of those that mean them harm.

Together Irisa and her friends, face domestic abuse,slavery,female genital mutilation (FGM), rape and m...

100 days - 100 questions.

In a world where we are constantly influenced by society, culture, and expectations, it’s easy to lose sight of who we truly are. This book invites you to take a journey of self-discovery through 100 days of introspective questions.

Peel away the layers of imposed beliefs, challenge your assumptions, and reflect on what truly matters to you. Each question is designed to help you reconnect with your authentic self and live with greater awareness and intention.

Take ...