Guided by an ancient prophecy, some 25 years ago the Q'ero, the living descendants from the Inca's, came down from the Andean mountains. There they had lived for almost 500 years, secluded from the world. All these centuries they have guarded the traditional shamanistic ways of the paqo, the priest healer.

Their preserved knowledge and pure wisdom now comes available from the source itself. In 2011 paqo's from Peru started their very own training in Center Serena in The Netherlands, which has...

Guided by an ancient prophecy, some 25 years ago the Q'ero, the living descendants from the Incas, came down from the Andean mountains. There they had lived for almost 500 years, secluded from the world. All these centuries they have guarded the traditional shamanistic ways of the paqo, the priest healer.

This preserved knowledge and pure wisdom now comes available from the source itself. In 2011 paqo's from Peru started their very own training in The Netherlands. The following year the train...

Depressie is een aandoening die steeds meer voorkomt, onder jong en oud, in alle lagen van de bevolking. Dit boekje is bedoeld voor iedereen die met depressie te maken krijgt en meer wil weten over mindfulness om depressieve klachten te verminderen. Het is daarom geschreven in Nederlands zonder franje.

Naast uitgebreide informatie over mindfulness training en depressie bestaat de kern van dit boekje uit het verhaal van Anne: hoe zij depressief werd, haar ervaringen ermee en hoe zij door mind...