Nourish your mind with UNDERSTANDING NORMAL AND CLINICAL NUTRITION, 12th Edition! Start by learning about normal nutrition, including the effects of food and nutrients on your mental and physical health, and then turn your focus to the clinical side of nutrition and the therapeutic care of people with health problems. Packed with practical information and resources, this text is designed to help you understand and apply nutrition concepts to your daily life as well as to clinical settings. Fe...

In this book, Dotinga encourages readers to strive for self-awareness and acceptance rather than weight loss. She explains that our bodies send signals that are often ignored, which can lead to unhealthy coping mechanisms such as overeating. It is essential to listen to these signals and recognize our bodies as intelligent beings trying to tell us something.

A key message of the book is that overweight is not simply a matter of diet or exercise, but rather a symptom of unresolved experiences ...

- Geeft professionals inzicht in wetenschappelijk gefundeerde kennis over voeding en biedt praktische tools;

- helpt studenten feiten over voeding van fabels te onderscheiden en leert kritisch te redeneren;

- besteedt aandacht aan de psychosociale factoren van voedingsgedrag.

Professionals in de gezondheidszorg, het onderwijs en de welzijnszorg kunnen een belangrijke bijdrage leveren aan het stimuleren van een gezonde leefstijl. Voeding bij gezondheid en ziekte helpt hen hierbij door middel v...

The author describes how her excess weight is not only a physical challenge, but also an emotional and mental struggle that has affected her entire life. The excess weight affected her self-image and the way she stood in the world.

The author explains how her neurodivergent brain plays and played a significant role in her relationship with food and her body. She describes how she often became overstimulated and how this affected her eating behavior. But that this way of processing stress is a...