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Sports: Muscle Growth, Fat Loss and Performance

2024 || Paperback || Lucien Sina || Bookmundo || met inkijkexemplaar

Discover the ultimate bodybuilding training book that will revolutionize your fitness journey! Our book not only offers a wealth of science-based information, but also practical tips from experienced bodybuilding experts. Whether you are a beginner or an advanced athlete, this training book is your key to an effective and targeted workout. Step-by-step instructions and illustrated exercises help you master the right technique and achieve maximum results. Develop a customized training plan bas...

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Healthy Nutrition and Supplementation

2024 || Paperback || Lucien Sina || Bookmundo

Unleash your health potential with "Nutrition and Supplementation". Discover the key to optimizing your well-being through effective nutrition and supplementation. Achieve your health goals with confidence. From fueling your body with essential nutrients to unlocking the benefits of targeted supplements, this book provides the tools for success. Transform your health journey today.

"Nutrition and Supplementation" is your guide to unlocking your full potential and living a vibrant life full of...