Smartphones, social media and AI are here to stay. Leading expert Professor Kaitlyn Regehr, The Digital Nutritionist, gives us the tools to consume them safely, keeping the advantages and joy of the digital world, but teaching us how to and spot risks and dangers and step away when we're over-reliant. She believes that our constant, unconscious scrolling is as dangerous as smoking and here she offers a clear process for embedding ?digital nutrition' - healthy interaction with our phones and d...

Following on from Danubia and the bestselling Germania, Lotharingia is the final instalment in Simon Winder's hilarious and informative personal exploration of European history.

From acclaimed tech writer Clive Thompson, a brilliant and immersive study of one the most powerful tribes in the world today, computer programmers – where they come from, how they think, what makes for greatness in their world, and what should give us pause.

A comprehensive guide to finding motivation and achieving success, from a legendary performance coach.

A forensic history of dying, death, and mourning in Victorian Britain by the acclaimed historian Judith Flanders, bestselling author of The Victorian House.

A celebration of the alphabet, from its beginnings to its pre-eminence as the organizing principle for the world's knowledge.

The renowned Tibetan Buddhist teacher recounts the adventure story of his life and brush with death during his four-year wandering retreat, combined with innovative meditation techniques for a more enlightened and happier life.

An enthralling examination of some of the most remarkable creatures in the animal kingdom, and what they tell us about what it means to be human.

A narrative history of the Korean War by bestselling author Sir Max Hastings.

Learn how to be your own boss and spend more time living your life.