The world is changing fast. So fast that it is difficult to follow. Every day, we are confronted with thousands of different stimuli, ever-expanding digitalisation and ever more powerful forces of transformation, both at work and in society as a whole. Our increasingly frantic way of living and working demands more and more energy from us and has negative effects on our bodies, our health and our quality of life. Behind the seemingly attractive facade of this life, a deep personal emptiness i...