What does happiness mean to me?

Happiness. It’s a word that means something different for everyone. For some, happiness may be a distant goal to achieve, while for others, it’s found in the small, everyday moments. But what if we could bring more awareness to what happiness truly means to us by simply asking ourselves the right questions?

In this booklet, you will embark on a 100-day journey where each day, a new question invites you to reflect on your own path to happiness. These questions are designed to bring you closer to understanding how happiness shows up in your life and what it really means to you.

By taking just a few moments each day to answer these questions, you will gradually become more conscious of the choices, values, and experiences that shape your sense of happiness. It’s a chance to pause, reflect, and discover how you can create more joy in your everyday life.

Are you ready to start this journey of self-awareness and find your own personal definition of happiness? Let these 100 questions guide you towards a deeper understanding of what happiness means for you.