Ikigai

The Japanese Secret to a Long and Happy Life

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ISBN: 9781786330895
Uitgever: Hutchinson
Verschijningsvorm: Hardcover
Auteur: Hector Garcia Francesc Miralles
Pagina's: 194
Taal: Engels
Verschijningsjaar: 2017
NUR: Psychologie algemeen

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai - 'a refreshingly simple recipe for happiness' (Stylist Magazine)The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.Bring meaning and joy to your every day with ikigai.