No Worries

How to calm an anxious mind

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ISBN: 9781780723419
Uitgever: Short Books Ltd
Verschijningsvorm: Paperback
Auteur: Ashley Conway
Pagina's: 128
Taal: Engels
Verschijningsjaar: 2024
NUR: Psychologie algemeen

Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating case studies from his years of clinical experience to explain the root causes of anxiety and its physical effects.