Facing the Storm

Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart

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Bestel
ISBN: 9780367762742
Uitgever: Taylor & Francis Group Limited
Verschijningsvorm: Paperback
Auteur: UK) Ray (Herefordshire NHS Primary Care Trust Owen
Druk: 2
Pagina's: 212
Taal: Engels
Verschijningsjaar: 2024
NUR: Psychologie algemeen

Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.