Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last. In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time.

** Get closer the people who matter the most with the help of the nation's favourite therapist, PHILIPPA PERRY **

'I LOVE Philippa Perry and think she’s wise and brilliant'

BELLA MACKIE

'Philippa Perry is one of the wisest, most sane and secure people I’ve ever met'

Decca Aitkenhead, SUNDAY TIMES

'Philippa Perry is a superwoman'

CHRIS EVANS

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Life is all about relationships and the quality of those connec...

What does "good luck" look like and how do you achieve it? The Japanese have been doing it for centuries!

Lucky symbols, lucky numbers, lucky charms and luck-creating rituals--how is it that a disciplined and hard-working country like Japan is so invested in the idea of luck? And what, exactly, does "good luck" mean?

This insightful book by a leading expert on the subject explores the ways in which luck-encouraging and misfortune-repelling rituals--long woven into the fabric of Japanese life-...

Write your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star Kaushal, promoting gratitude, happiness, reflection and self-love.

Learn how to enjoy solitude and find happiness without other people.

'A masterclass in intentional living.'– Nir Eyal, the author of “Indistractable”

'It really works. If my Stanford students could read only one book this year, that would be Timeboxing.' – BJ Fogg, the bestselling author of “Tiny Habits”

'Timeboxing can help you get things done, but more importantly, it can help you do more of what you love.' – Kim Scott, the bestselling author of “Radical Candor”

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Do you feel like you're always busy, but never truly p...

TO ACHIEVE THE EXTRAORDINARY, FIRST EMBRACE THE UNKNOWN . . .

Discover the definitive guide to our fear of uncertainty, and how we can stop it from holding us back

'Groundbreaking' MARTIN SELIGMAN

'One of my very favorite psychologists in the world' ANGELA DUCKWORTH

'This is the book we've been waiting for' CAROL DWECK, bestselling author of Mindset: The New Psychology of Success

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Do you fear uncertainty?

Why is the unknown so paralysing?

And how can we use doubt to our advantage?

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