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The Keys to Kindness

How to be Kinder to Yourself, Others and the World

2024 || Paperback || Claudia Hammond || Canongate Books

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The Art of Rest

How to Find Respite in the Modern Age

2024 || Paperback || Claudia Hammond || Canongate Books

Drawing on brand new research, this is an examination of rest and why it matters from Radio 4's voice of psychology