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The Keys to Kindness
How to be Kinder to Yourself, Others and the World
2024 || Paperback || Claudia Hammond || Canongate Books
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The Art of Rest
How to Find Respite in the Modern Age
2024 || Paperback || Claudia Hammond || Canongate Books
Drawing on brand new research, this is an examination of rest and why it matters from Radio 4's voice of psychology