A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection. 'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist Brene Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage,...

We are living in an always-on world. A world that overloads our minds with compulsive thinking, creating suffering and unhappiness. Many

people do not realize that this suffering is mind-created. We are addicted to thinking. But it does not have to be that way if you allow yourself to

be, without putting doing and thinking first.

This practical guide provides you with a step-by-step journey toward a lighter mind, allowing your inner self to be present. By unpacking the

beliefs and thoughts ...