A philosophy that saw self-possession as the key to an existence lived "in accordance with nature", Stoicism called for restraint of animal instincts and severing of emotional ties. Seneca's contribution to a seemingly unsympathetic creed was to transform it into an inspiring declaration of the dignity of the individual mind.

A selection of writings from some of the most iconic Stoics to guide and inspire a more mindful perspective

How can we cope when life's events seem beyond our control? These words of consolation and inspiration from the three great Stoic philosophers - Epictetus, Seneca and Marcus Aurelius - offer ancient wisdom on how to face life's adversities and live well in the world.

Throughout history, some books have changed the world. They have transformed the way we see ourselves -...