Psychologie algemeen (9)
Feel-Good Productivity (Heruitgave)
2025 || Paperback || Ali Abdaal || Penguin
'The master of productivity.' Steven Bartlett, creator of Diary of a CEO
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's anothe...
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How to be an Explorer of the World
2011 || Paperback || Keri Smith || Penguin
From the author of Wreck this Journal, Keri Smith's How to be an Explorer of the World is an invitation to rediscover the world around you. Artists and scientists analyze the world around them in surprisingly similar ways, by observing, collecting, documenting, analyzing, and comparing. In this captivating guided journal, readers are encouraged to explore their world as both artists and scientists.
The mission Smith proposes? "To document and observe the world around you. As if you've never s...
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Bittersweet (Heruitgave)
2023 || Paperback || Susan Cain || Penguin
From the author of the megaselling phenomenon QUIET, the no. 1 NYT bestseller on how to turn sorrow into beauty - and even joy Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or unconditional love- These are all manifestations of the same great ache... In this inspiring masterpiece, Susan Cain - a...
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The School of Life
An Emotional Education
2021 || Paperback || Alain de Botton e.a. || Penguin
The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional matu...
Thinking, Fast and Slow
2024 || Paperback || Daniel Kahneman || Penguin
Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to ...
Why We Sleep
The New Science of Sleep and Dreams
2023 || Paperback || Matthew Walker || Penguin
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives i...
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I’m Not as Well as I Thought I Was
2023 || Paperback || Ruby Wax || Penguin
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves.
I'm Not as Well as I Thought I Was is Ruby's mos...
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The Wealth Money Can't Buy
The 8 Hidden Habits to Live Your Richest Life
2024 || Paperback || Robin Sharma || Penguin
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A Therapeutic Journey
Lessons from the School of Life
2024 || Paperback || Alain de Botton || Penguin
AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeA healthy mind knows how to hope, hanging on tenaciously to the reasons to keep going. A healthy mind resists unfair comparisons, not allowing others’ successes to throw it off course. A healthy mind avoids catastrophic imaginings, distinguishing worries of what could happen from what likely will.
Just as there is no such thing as a human being who will never become physi...