This established introduction to cognitive therapy now brings in behavioural therapy to explore the real-life practice of CBT today - from the theory and structure of CBT, through to the skills and context.

Offers an engaging journey through the process of conducting research in psychology.

Neuro-Linguistic Programming (NLP) studies human excellence and applies to every field of human endeavour. This book shares the expertise of some of the top Society of NLP Master trainers' in thier chosen fields of endeavour. In this book we explore seven of the most important practical applications of NLP. In fields such as hypnosis, coaching and public speaking NLP is successful and well known. Yet there are applications where the role of NLP is less well known,. NLP brings out the be...

Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to ...