Are you always staring in the mirror, wondering if you've lost weight? Tired of constant stress and ready for change? 'Spitz!' is for you! In 'Spitz!', the author, Saskia de Badts explores the complex relationship dancers have with their bodies and the related challenges that affect their well-being. This book provides tools to help dancers thrive in their careers and enjoy dance to the fullest. 'Spitz!' offers valuable tips, practical tools, and personal stories from dancers. It also include...

About the book:

Dr. Coen van’t Veer – historicus:

Joop Heilijgers, is a born story teller. Entertaining with a lot of humor. He gives the reader a colourful insight in the expat life in the tropics. His stories are not only a pleasure to read, but also a modern way of history writing. I loved the book, and read story ofter story with a big smile on my face.

A Director of Human Resources of a multinational:

This book, should be compulsory reading for new Expats

The writer Jacob (Joop) Heil...