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UK) Ray (Herefordshire NHS Primary Care Trust Owen (1)

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Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart

2024 || Paperback || UK) Ray (Herefordshire NHS Primary Care Trust Owen || Taylor & Francis Group Limited

Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.