Experiences, background knowledge, an observing and inquisitive mind and twenty years of meditation form the basis for this booklet. It is intended for people passing through a period marked by disturbing emotions, thoughts or voices, and puts the emphasis on inner strength, self-care, pleasure and spirituality.

Around the world, voices are being raised to introduce more creativity in schools. But what do we mean by creativity? Being creative is not only about practising art, and involves a lot more than some problem-solving techniques too.

This book is the reflection of an intensive personal quest for connections between learning and creativity. It offers insight into the creative process and emphasises possibilities. Information from scientific sources is combined with experiences of creative peop...