The renowned Tibetan Buddhist teacher recounts the adventure story of his life and brush with death during his four-year wandering retreat, combined with innovative meditation techniques for a more enlightened and happier life.

Using interesting case studies and useful exercises, Applying Social Psychology is an invaluable tool in learning how to develop and carry out psychological interventions.

PsychoPy is an open-source software package for creating rich, dynamic experiments in psychology, neuroscience and linguistics. Co-authored by its creator, this book guides you through the steps of building experiments in PsychoPy.

Interpretative phenomenological analysis (IPA) is a qualitative research approach committed to the examination of how people make sense of their major life experiences. This handy text covers its theoretical foundations and provides a detailed guide to conducting IPA research.

Written in an accessible and clear manner, Straightforward Statistics with Excel (R) helps students across the social and behavioral sciences gradually build their skills to develop a better understanding of the world around them. The Second Edition features Excel instructions and exercises so students can use the widely-available software.

This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.

A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life

'The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must adapt for years. Now they have a post-pandemic road map for us all' Sunday Times

Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where we're heading. Are o...

This small notebook is the perfect size to fit in your bag or glove compartment, allowing you to jot down your thoughts on the go.

Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding. Hugely influential, it has now sold over ten million copies - and has changed many people's lives round the globe.

How can we live well when our time and data is being stolen; our relationships damaged and our sense of self warped – all by technology? For every stage of our lives, a leading psychologist and tech expert shows us how